Krystal Goulding is a Registered Massage Therapist dedicated to helping clients reduce pain, improve mobility, and support overall wellness through personalized, results-driven care. She has a strong passion for therapeutic treatment and takes a thoughtful approach to helping clients feel and function at their best.

She is certified in cupping, scraping, percussive therapy, and lymphatic drainage therapy, allowing her to tailor treatments to each client’s individual needs and goals.

With a focus on both therapeutic recovery and whole-body wellness, Krystal combines deep tissue techniques with gentle lymphatic drainage approaches to help support circulation, reduce inflammation and encourage recovery.

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Krystal Goulding is a Registered Massage Therapist dedicated to helping clients reduce pain, impr... Read More

Nikita Bennett is a registered massage therapist passionate about helping clients alleviate muscular pain and tension. If you’re looking to relieve those stubborn knots between your shoulder blades, then Nikita is your go-to therapist. She is particularly interested in treating conditions such as upper crossed syndrome and scapular dysfunction to aid with better postural alignment.

She is certified in a variety of techniques and modalities including deep tissue, myofascial release, percussive therapy, and cupping therapy. Her goal is to help her clients achieve optimal health and well-being through therapeutic techniques and proper postural alignment education. She uses her knowledge and skills to customize each session to meet the unique needs of each client.

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Nikita Bennett is a registered massage therapist passionate about helping clients alleviate muscu... Read More

ACCEPTING NEW CLIENTS IN WHITBOURNE ONLY

Sarah Montgomery is a registered massage therapist who has a passion for helping clients achieve their rehabilitation and fitness goals. She has a special interest in sports-related injuries and targets her treatments on area-specific rehabilitation to provide consistency in athletic training.

She is certified in Masterclass-level Fire Cupping, expanding her ability to offer advanced, evidence-based cupping techniques to support client recovery and wellness. She also holds certifications in advanced sport massage, cupping therapy, percussive therapy, IASTM (scraping), and low-level laser therapy, setting her apart as an innovator in the field.

Committed to professional growth, Sarah continually expands her knowledge to stay at the forefront of new techniques and technologies. Her clients value her dedication, thorough approach, and ability to create personalized treatment plans that promote lasting recovery and overall well-being.

Please note: Sarah is currently accepting new clients for laser therapy in Carbonear and new clients in Whitbourne. If a new client books with Sarah in Carbonear and is not an existing massage client of hers, the appointment may be cancelled or reassigned to another provider.

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Facebook | Instagram | TikTok

ACCEPTING NEW CLIENTS IN WHITBOURNE ONLY Sarah Montgomery is a registered massage therapist who ... Read More

Supporting Teens (13+) and Adults with Anxiety, Health Anxiety, Chronic Pain, Stress, and Life’s Challenges

Melanie Crocker, CCC, RP (Qualifying), is a Canadian Certified Counsellor and Registered Psychotherapist (Qualifying) who helps teens and adults navigate anxiety, stress, health-related anxiety, chronic pain, injury recovery, relationship concerns, self-esteem challenges, and work-related stress.

Therapeutic Approaches

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-based techniques

• Polyvagal-informed therapy

• Person-centred approaches

Melanie takes a compassionate, collaborative approach to therapy, helping clients understand the connection between their thoughts, emotions, nervous system, and lived experiences. Using evidence-based, integrative approaches, she supports clients in building emotional regulation skills, developing healthier coping strategies, and creating meaningful, sustainable change in their daily lives within a safe and supportive environment.

Melanie practices under clinical supervision in accordance with regulatory requirements.

Contact: melanie@maximumrecovery.ca

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Supporting Teens (13+) and Adults with Anxiety, Health Anxiety, Chronic Pain, Stress, and Life’s ... Read More

Morgan is a Registered Massage Therapist who is passionate about helping clients reduce pain, improve mobility, and return to the activities they enjoy. She has a particular interest in treating neck and shoulder conditions, including whiplash injuries, rotator cuff injuries, and frozen shoulder.

Morgan takes a client-centered approach to care, tailoring each treatment plan to the individual’s needs, goals, and stage of recovery. Whether working with acute injuries, chronic pain, or mobility restrictions, she strives to provide effective treatment while helping clients better understand their condition and recovery process.

Morgan is committed to ongoing professional development and enjoys helping clients achieve lasting improvements in function, movement, and overall well-being.

Morgan is a Registered Massage Therapist who is passionate about helping clients reduce pain, imp... Read More

Sharon LeShane is a Life and Leadership Coach, Business Consultant, Chartered Professional Accountant, Holistic Practitioner, Speaker, and Writer.

She offers an integrative approach to personal growth, leadership, and wellness, supporting individuals in creating greater balance, clarity, and purpose in their lives and work.

Through Life and Leadership Coaching and holistic practices such as Reiki, Sharon supports clients in reducing stress and burnout, building confidence, navigating life and career transitions, strengthening communication and leadership skills, and creating greater alignment between where they are and where they want to be.

Coaching encourages self-awareness, mindset shifts, intentional action, and meaningful growth, while Reiki supports relaxation, nervous system regulation, emotional restoration, energetic balance, and renewed vitality.

Sharon’s empowering approach supports client transformation as they move forward with greater resilience, confidence, and fulfillment in their personal and professional lives.

Pursuing ACC Credential, International Coaching Federation (ICF)

To learn more, visit: LeShane Synergy

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Sharon LeShane is a Life and Leadership Coach, Business Consultant, Chartered Professional Accoun... Read More